Road to Recovery Group
The Road to Recovery Group is a six-week psychoeducational group and is designed to offer you education and support if you are experiencing difficulties with your alcohol and / or other drug use.
The group will provide you with information and allow opportunity for discussion with other group participants with the aim of developing skills and a better understanding of how to cease or reduce the harm associated with your alcohol and / or other drug use.
The group offers you the opportunity to:
Identify the early warning signs of a relapse
Improve communication skills
Improve conflict resolution skills and set healthy boundaries in relationships
Improve self-awareness by identifying triggers, uncomfortable emotions and better coping skills
Understand the meaning of self-care and develop a personal relapse prevention plan
Road to Recovery Group
The Road to Recovery Group is a six-week psychoeducational group and is designed to offer you education and support if you are experiencing difficulties with your alcohol and / or other drug use.
The group will provide you with information and allow opportunity for discussion with other group participants with the aim of developing skills and a better understanding of how to cease or reduce the harm associated with your alcohol and / or other drug use.
The group offers you the opportunity to:
Identify the early warning signs of a relapse
Improve communication skills
Improve conflict resolution skills and set healthy boundaries in relationships
Improve self-awareness by identifying triggers, uncomfortable emotions and better coping skills
Understand the meaning of self-care and develop a personal relapse prevention plan
